In this blog post I want to talk about how important gratitude is in your everyday life.

Gratitude is the essence of all good. It is showing love to everything you received in the past, everything you have right now, and everything that will show up in your life pretty soon or later.

 

Gratitude opens the door to miraculous possibilities, to dreams coming true, to living a beautiful life you´ve always wanted and that you deserve.

If you send out gratitude to the Universe on a daily basis, the Universe will send you even more to be grateful for.

 

The Universe loves to give you more and more what you really want. And it is enough there for anyone.

Make sure to be thankful for every little good thing you experience, you receive and you already have. Never forget: There is always something to be grateful everyday even if it´s "just" the fact, that you are alive and can see another beautiful day of your life.

 

There are a lot of easy ways to be grateful on a daily basis and they are not taking as much time of your maybe busy schedule as you might think.

I´m gonna write some of them down, which I personally use, too.

 

1. Write a gratitude-journal

 

A journal like this is pretty simple and it makes a huge difference in short time. You can do this by taking a notepad (or you can do this on your computer as well) and write down what you are grateful everyday and why.

You can do this in the morning to make sure you get a big boost of positive energy or whenever you have time for it during the day.

Make sure you write down at least 5 things.

 

2. Sit down and make positive affirmations

 

Sitting down and be grateful while speaking out loud (or just to yourself) for what you are grateful this day and why is a great technique to give thanks, too.

Again you can do this anytime you want. I usually do this before I go to bed. I began to pray and then I affirm, what I was grateful on this day and why.

It feels really good to fall asleep in gratitude.

 

3. Give thanks freely and easily

 

Did you every said: Thank you, to all this beautiful people that are working for you every day? I mean the people in the bakery-stores, in the clothing-stores, the people who catch up your garbage, the people who bring you your orders (post, dhl, fed-ex, ups...) and so on?

 

These people are really tresures. They wake up every day and go to work so that you can buy and have all the stuff you need for your home, for yourself and take care that the garbage is gone instead of building a pyramide in your garden or somewhere else.

 

Be grateful for these beautiful people. Say: Thank you, thank you, thank you, for everything and say why you are thankful. If you do not have the chance to say this to them personally, thats no problem. You can say this in your mind, too and please feel the gratitude you sent out.

 

4. Don´t forget the "little" things

 

Be grateful and thankful if someone holds the door for you so you can get in. Be thankful if someone gives you something for free like a little bonus because you´ve bought something from them (this can be everything) and they want to say: Thank you, to you.

Be thankful if someone pays your coffee for you. Be thankful if someone takes the time to listen to you without judging.

Be thankful if you find a little dime on the street.

This list could be endless. There is so much to be thankful and these are just some examples.

 

5. Be thankful for your house you life in

 

There are so many people out there who would love to have a house to life in especially in winter. Wake up every moring an be grateful for your beautiful home even if it is not your dream home. You can change that sometime. First you have to be grateful for what you already have.

 

Be grateful for electricity that you can use, for the heater that warms you up or the air conditioner who keeps you cold in summer.

Be grateful for your bathroom installations and that you can use them every day.

Be grateful for the internet which gives you a lot of knowledge and wisdom, friends you can make all around the world, work you can do even from home, studies you can do thanks to the internet very easily...

You see, there is really a lot to be grateful for.

 

All that I wrote down are examples what you can do to be grateful every day. You can also can create your own of course. Just listen to your intuition and listen to what comes up.

I will add more later for now, these examples should help you to give you a hint how you can do this.

 

Till the next post my lovely friends.

Have a blessed day!

Love & light.